Arrive at Cologne in time and visit the famous Cologne Cathedral and the picturesque old town.

With Cologne humor in the baggage you leave the cathedral city and cycle along the banks of the Rhine till you reach the medieval town of Zons. This fortress city with a city wall still entirely preserved is also called the Rothenburg of the Rhineland'. It features the mighty Rhine Tower from 1388, the Juddeturm with baroque dome and a windmill with a wooden mill from the 17th century. You continue cycling the Rhine cycle path and in the afternoon you reach Düsseldorf's Old Town, also known as "the longest bar in the world'. This expression leads back to the 250 pubs, restaurants and bars, lined up in the streets of the old town. Relax with a real Düsseldorf Altbier at Castle Square and enjoy a wonderful view of the Rhine.

Again directly on the Rhine you cycle first to Kaiserswerth with the picturesque ruins of "Kaiserpfalz". Shortly after you take the ferry to cross the river to the left side of the Rhine. Here you take a short sidetrip to see the Moated Castle Linn. The green floodplains drain away and make space for impressive industrial architecture until the cycle path leads on the right side of the Rhine to the river mouth of the Ruhr. From here it is only a short distance to downtown Duisburg. Here it is worthwhile to take a boat tour of the largest inland port in Europe before you let the evening fade away in one of the many bars and restaurants at the harbor and waterfront.

With a short train journey (6 minutes) you get to the district Duisburg Meiderich and from here you can cycle directly to the Landscape Park "Landschaftspark Duisburg Nord" , a 200-hectare disused steelwork. It is possible to take a guided tour about industrial history and climb the blast furnace (only from May to September). Visitors can walk through the former ore bunkers and get explanation about casthouse, Gasometer and Gebläsehalle. After this impressive visit, which certainly is considered a highlight of this bike trip, you follow a comfortable bike path on an old railway line to the River Rhine. After a few kilometers you cycle on the left side of the river through rural idyll and nature reserves at the Lower Rhine to the Hanseatic city of Wesel with his Prussian Museum. A day of biking can not be more varied!

Today the Rhine cycle path leads first to Xanten with the historic downtown, the splendidly decorated St. Victor's Cathedral and the Archaeological Park and Roman Museum, which is by itself worth a trip. From here you continue the route along inviting bathing lakes and enjoy beautiful views of the wild Rhine-current to the amusement park "Wunderland Kalkar". Finally you reach the longest suspension bridge in Germany, also called as Golden Gate on the Lower Rhine. Your destination is the old Hanseatic city of Emmerich with the beautiful Rhine promenade, which still invites to an end-of-day stroll.

Also today's stage holds new impressions ready. Already in the morning you cross by ferry the Rhine to the Dutch side and cycle past the point where the river divides into Waal and Niederrijn. Here one speaks of the Rhine Delta, which extends until the North Sea. Follow the Niederrijn on raised causeways, through locks and bridges to the old city of Arnhem, where you not only enjoy a varied shopping offer. In the Information Centre „Brücke von Arnheim“ you can indulge in history and in the open air museum you can visit more than 80 historic Dutch houses and windmills.