You can combine your arrival with an excursion to the German Mining Museum in Bochum or to the heritage-listed substation in Recklinghausen with the “Electricity and Life” museum to get in the mood for the next few days.

In the morning you cycle directly on the quiet cycle path "Route der Industriekultur" along the Rhine-Herne Canal to the "Henrichenburg ship lift industrial museum", a "14-metre high elevator for ships" from 1899, which was considered a technical masterpiece when it was built. The steel construction is explained in the historical machine hall and museum ships are at anchor. Then follow the well-developed Emscher cycle path towards Dortmund, where you can cycle through the first ecological sections from the generation project “Emscher conversion”. Excursions to the Hansa coking plant and the Borussia Dortmund football stadium are possible on the way. The gigantic structure of the Phoenix West ironworks, which was active until 1998, is right next to the bike path in the afternoon. This is where the Skywalk starts, a two-hour tour full of anecdotes, a fascinating tour through the complex industrial plant up to the blast furnace. Then enjoy the evening at the Phoenixsee, the new landmark and leisure area of Dortmund.

Today you cycle along the Rheinischer Esel cycle path, a disused railway line, through rural surroundings to Witten. In the Muttental valley, the ‘cradle of Ruhr mining’, you reach the Nachtigall colliery, which was one of the first deep mining shafts to go into operation in the 19th century. Wearing a helmet and carrying a miner's lamp, you will go underground to a real coal seam. In the afternoon, cycle along the well-developed Ruhr Valley cycle path along Lake Kemnader to Hattingen with its half-timbered idyll in the historic centre.

The day begins with an exciting tour of the Henrichshütte Industrial Museum Hattingen. You will see the oldest blast furnace in the area, which was in operation until 1987. 10,000 people worked on the huge area, producing coke, iron and steel and casted, rolled and forged the metal. Back in the saddle, you cycle the entire day on the comfortable Ruhrtal cycle path through the green landscape, take a short excursion to the Bochum Railway Museum and relax on the shores of Lake Baldeney. In the afternoon, it is worth visiting Villa Hügel with its extensive English landscape park. The palace-like villa, was built by the industrialist Alfred Krupp as his own residential and prestigious house. It has 269 rooms which today represent the multi-layered Krupp history of the company and family in historical rooms. Back on the Ruhr valley cycle path, it is not far to Kettwig with its cute old town and the Mühlengrabenbrücke directly at the Ruhr.

Today's cycling day on the Ruhr Valley Cycle Path is again peppered with highlights. The award-winning Aquarius Water Museum in Mühlheim with its multimedia museum on 14 levels lies on the short bike stage so that you reach Duisburg in the early afternoon. You have enough time to take part in a harbor tour through the world's largest inland port. The widely ramified navigable waterways in the Ruhr area were considered to be the lifelines of heavy industry and the port of Duisburg as the most important transshipment point. In the evening you can stroll in the urban inner harbor, which serves as a prime example of the structural change in the Ruhr area. Here, where the city's central port and trading center was for over a century, is now a place that combines work, living, culture, gastronomy and leisure in an attractive location at the water.

Today's stage offers everything you can imagine on this trip: You cycle a short distance on the Rhine Cycle Path and then follow the “Route of Industrial Culture” cycle path to the Duisburg-Nord Landscape Park. This disused ironworks has become a big city oasis with around 250 cultural events and 1 million visitors per year. (The British daily newspaper The Guardian counts the Landschaftspark Nord among the ten best city parks in the world.) Here you can experience a guided tour by bike. You cycle through the 180 hectare area and learn everything about the history of the ironworks, the adjacent coking plant and the present day diverse leisure, recreation and sports offers on the spacious grounds. You then cycle on a disused freight railway line to Oberhausen, where you can visit the famous Gasometer. From here the “Route of Industrial Culture” cycle path continues to the Bottrop Tetrahedron, the viewing platform with an all-round view of what was once a mighty spoil dump. In the afternoon the route leads through the former colliery settlement Gartenstadt Welheim and again on a former railway line to Essen directly to the Zollverein colliery.

The day begins on foot with a guided tour through the Zeche Zollverein (UNESCO World Heritage Site and known as the most beautiful colliery in the world) and an individual visit to the Ruhr Museum in the former coal washing plant of the Zeche Zollverein. Together with the impressions of the last few days, the picture of the unique history and development of the Ruhr area is now complete. Back in the saddle, you cycle on a former colliery railway line to the iconic cycling meeting point "Holgers Erzbahnbude", where you have the best opportunity to eat the original red and white "Currywurst" (curried sausage). In the afternoon there is a real highlight on the route, you reach the Hoheward waste dump, which, together with the Hoppenbruch dump, forms the largest dump landscape in Europe with around 220 hectares. Today it is a developed local recreation area and offers a variety of viewing platforms on the balcony promenade which is leading around it. And those who make it to the top will be rewarded with the best all-round view of the entire trip. Here you can't stop being amazed - the Ruhr area is so green in front of you, no matter where you look! Over the dragon bridge it goes down again and soon Herne is reached and the eventful round tour comes to an end.

You have now got to know the Ruhr area on beautiful bike paths and on many visits on water, land, in the air and underground - and you probably fell in love with it! Even after the end of this trip, you will remember this unique cultural landscape in Europe for a long time!