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Natural beach on the west coast

Sardinia

Jewel of the Mediterranean Sea

8 Days / 7 Nights
Challenging
Natural beach on the west coast

The essentials at a glance

Explore Sardinia's wild southwest coast on this challenging cycling tour. Ride through the Sinis Peninsula observing flamingo colonies, discover ancient Phoenician ruins at Tharros and Nora, and cycle past Europe's highest dunes at Piscinas beach (50m). The route includes ferry crossings to islands San Pietro and Sant'Antioco, visits to historic mining sites at Ingortosu, and stunning coastal views at Nebida's steep cliffs and Pan di Zuccero rock. Daily distances range 35-70 km through vineyards, olive groves, and white sandy beaches.

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You will never feel crowded on Sardinia, one of the less densely populated regions of Europe. A fair chance of enjoying an unspoilt country, turquoise sea and marvellous beaches far off the crowd. Get close to the last free roaming wild horses. The most intense moments in life … are silent.

Colourfully decorated alley in Pula
Cyclist between olive trees
Cyclists at the coast
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Isabella Graf
Isabella Graf
+43 6219 60866 141
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The serene yet beautiful town of Cabras marks the starting point of your journey. Right away, the Sinis Peninsula offers an attraction where you can observe flamingos and explore the ruins of Tharros. From Arborea, the route takes you along the Costa Verde to Arbus, and on the way to Nebida, you will pass by abandoned mines—a reminder of Sardinia's once-thriving industry.

You will begin your adventure cycling along stunning cliffside paths, followed by a ferry crossing to the picturesque island of San Pietro, and then on day five to the island of Sant’Antioco. From Calasetta, your route winds through Tratalias, where you'll marvel at its beautiful cathedral, and then continues on to San’Anna Arresi. The final stage is packed with unforgettable highlights. Along the breathtaking Costa del Sud, you'll be delighted by pristine white sand beaches and the mesmerizing turquoise sea. Your ultimate destination is the charming town of Pula—a dreamy spot where you can unwind and reflect on your journey. Alternatively, you might choose to extend your stay and soak in the beauty a little longer!

  • The ruins of Tharros are an archaeological site on the Sinis Peninsula on the west coast of Sardinia. Tharros was an ancient Phoenician and later Roman city. The ruins include remnants of temples, baths, houses, and a necropolis, offering insights into the lives and culture of its ancient inhabitants. Additionally, the peninsula is renowned for its stunning natural beauty, making it a popular destination.
  • Natural beauty and Mediterranean charm on the south coast: Between Cagliari and the Sant'Antioco Peninsula, the Costa del Sud enchants visitors with hidden coves and rocky cliffs. The coastal landscape is characterized by Mediterranean vegetation, including fragrant pine forests and macchia, and offers breathtaking views of the azure Mediterranean Sea.
  • The cliffs of Nebida: This wonder forms an impressive coastal landscape on the southwestern coast of Sardinia. This coastline is characterized by towering limestone and slate cliffs that rise dramatically above the turquoise Mediterranean Sea. Nebida is renowned for its stunning coastal formations, such as the Pan di Zucchero rock pillars and the natural grottos along the shore.

The Sardinian itinerary offers a delightful variety of experiences—you'll encounter dramatic cliffs, stunning beaches, and explore the island's interior. The difficulty levels of each stage vary, so having cycling experience is definitely recommended.

Cycling tours in Italy span from the mountains of South Tyrol to the stunning islands of Sardinia and Sicily. Along the way, you'll explore regions like Veneto with its world-famous lagoon and Tuscany. Browse through our various travel options and find your perfect cycling adventure.

Colourfully decorated alley in Pula
Cyclist between olive trees
Cyclists at the coast

Itinerary at a glance

Unspoiled landscapes, fishing villages, and the sea – cycling in Sardinia is a dream! On the Sinis Peninsula, you can observe flamingos, while at Nebida, you can admire the rugged coastline, and along the Costa del Sud, you'll find white beaches.

Welcome briefing and handing over of rental bicycles in the afternoon.

On your first cycling day you can do an optional tour through the fascinating countryside of Sinis peninsula, where many bird species have their sanctuary. Observe colonies of pink flamingos, discover the ruins of Tharros or visit one of the beatiful besches. Afterwards you will pass the medieval village of Oristano and cycle further on to Arborea.

You cycle through the native countryside of Costa Verde. On your way to Arbus you pass the beach Piscinas with 50 m high dunes, one of the highest in Europe.

Mining tradition on Sardinia: today you immerse into the past. Past the ancient mines of Ingortosu and Planusartu, which were the largest of Europe at their time, you reach the beach of Portixeddu. You will never forget the view to the sea and the rock Pan di Zuccero (sugar-bread). Nebida, where you will stay tonight, sits on the steep rock coast high above the sea.

Cycle downhill along the scenic coast to Fontanamare and Portoscuso. Here you take the ferry to island San Pietro, where the red tuna-fish still is caught. From Carloforte the ferry takes you to the island Sant’Antioco and you reach Calasetta.

Enjoy a day cycling through the vineyards, olive fields and wonderful lush meadows of Sulcis. Visit the Romanesque cathedral Santa Maria in little village Tratalias before you reach San'Anna Arresi.

Along scenic Costa del Sud with white sandy beaches, crystal clear water and rough rocky coastlines. Pass the tower of Capo Malfatano from the 16th century and visit the ancient Phoenician settlement Nora. Continue to little town Pula.

After breakfast the tour is completed, stay for some more days.

View of the Pan de Zucchero
La Bandiera dei quattro mori
Nebida
Excavations in Nora near Pula
Beach near Chia
Pasta with seafood

Difficulty level

Challenging

Three cycle days are easy (predominantly flat to slightly undulating), 2 stages are medium with a couple of smaller climbs and 1 cycle day is difficult with longer climbs. These can be avoided by using a transfer service. Basically good cycle fitness is required to really enjoy yourself. You cycle along the wild and deserted south-west coast of Sardinia. Breath-taking views guaranteed!

Prices & Dates

Prices per person in EUR

Our rental bikes

The different types of rental bikes at a glance

Unisex Rental Bike - Symbol photo
Unisex bike

High-quality unisex touring bike with comfortable low entry

Available gear options can be found in the price table

Men's Rental Bike - Symbol photo
Men's bike

High-quality men's touring bike with classic diamond frame

Available gear options can be found in the price table

E-Bike rental bike - Symbol photo
Unisex Electro bike

High-quality unisex electric bike with comfortable low entry

Services & Information

Further details about this tour

Included

  • Accommodation in category A in 4**** -hotels and in a nice 3*** -hotel in Calasette and in category B in 3*** -hotels, comfortable Agriturismi (country houses) and in a 4**** -hotel in Arborea
  • Breakfast
  • Personal welcome briefing (English, sometimes by telephone)
  • Luggage transfer
  • App for navigation 
  • Service hotline (English)

Optional extras

  • Transfers (minimum 2 persons), reservation is necessary, to be paid for at the time, additionally for own bike EUR 15 per bike, reservation required
  • Cagliari - Cabras EUR 89 per person
  • Alghero - Cabras EUR 125 per person
  • Oristano - Cabras EUR 29 per person
  • Pula - Cagliari EUR 59 per person
  • Pula - Cabras EUR 109 per person

Arrival / Parking / Departure

  • Cagliari Airport

Things to note

  • Tourist tax, if due, is not included in the price!
  • For E-bike rental deposit required by credit card on site
  • Ferry ticket to Carloforte & Calasetta to be organized on your own
  • Further important information according to the package travel law can be found here!
  • This tour is a partner tour.

Services & Information

Further details about this tour

Included

  • Accommodation in category A in 4****-hotels and in a nice 3***-hotel in Calasette and in category B in 3***-hotels, comfortable Agriturismi (country houses) and in a 4****-hotel in Arborea
  • Breakfast
  • Personal welcome briefing (English, sometimes by telephone)
  • Luggage transfer
  • Digital travel documents incl. navigation app
  • Service hotline (English)

Optional extras

  • Transfers (minimum 2 persons), reservation is necessary, to be paid for at the time, additionally for own bike EUR 10 per bike, reservation required
  • Cagliari - Cabras EUR 80 per person
  • Alghero - Cabras EUR 110 per person
  • Oristano - Cabras EUR 25 per person
  • Pula - Cagliari EUR 55 per person
  • Pula - Cabras EUR 110 per person

Arrival / Parking / Departure

  • Cagliari Airport

Things to note

  • Tourist tax, if due, is not included in the price!
  • For E-bike rental deposit required by credit card on site
  • Ferry tickets to Carloforte & Calasetta to be organized on your own
  • Further important information according to the package travel law can be found here!
  • This tour is a partner tour.
Isabella Graf

"We look forward to making your holiday dreams come true"

Isabella Graf
Travel Specialist
One call to vacation bliss
+43 6219 60866 141
Monday - Friday: 9.00 AM - 6.00 PM
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