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Cyclists near Churburg

Innsbruck – Bolzano

The classic tour along the Adige cycle path

8 Days / 7 Nights
Medium
208  kg
CO₂-Emissions are offset
208  kg
CO₂-Emissions are offset
208  kg
CO₂-Emissions are offset
Cyclists near Churburg

The essentials at a glance

Cycle from Innsbruck to Bolzano through the Inn and Adige river valleys. Medium difficulty with bike paths, bus transfer from Landeck to Nauders, then 70m climb to Reschenpass followed by 1,200m descent. Route passes through Imst, Val Venosta with views of Ortler massif, Merano, Lake Caldaro, and ends in Bolzano. Highlights include medieval Glurns, Reinhold Messner's Juval castle, South Tyrolean Wine Road, and Ötzi museum. Accommodation in 3*** hotels, 4**** in Innsbruck and Bolzano.

Do you have questions about this tour?

Whether spring, summer, or autumn: South Tyrol is always worth a visit by bike. The glittering ice worlds, huge mountains, fertile orchards and vineyards make your journey an unforgettable sensual experience. You will start your tour in Innsbruck with a stopover in Imst, also called “Merano of North Tyrol”. From Landeck, you will take a bus to Nauders on the Resia pass. And from there, you will cycle mostly downhill. This way, also leisure cyclists can master the route easily. Join the river Adige flowing into the valley, past the sunken village in Lake Resia, until you reach Bolzano. Take a rest, drink a bottle of the widely praised Caldaro wine, and enjoy the view of the Rose Garden: for some a beautiful mountain backdrop, for others the kingdom of the dwarf king Laurin, in which the roses start to glow in the sunset. This will be the perfect culmination of an amazing trip.

Start the tour in the world-famous Innsbruck with views of the Hafelekar on one side and the Bergisel ski jump and Patscherkofel in the opposite direction. On the way to the first stage destination, don't miss the view of the Cistercian Abbey of Stams and go in search of the origin of the famous operetta "Die Vogelhändler" in Imst.

After a climb up the Reschen Pass, the famous Reschensee lake including the church spire in the water awaits with fascinating views. On day 4, the route leads past majestic castles and palaces to beautiful Merano, which can be discovered in detail on day 5 - of course, several alternatives are available for the rest day. Finally, along the South Tyrolean Wine Road, Bolzano awaits with its extraordinary architecture.

  • The Golden Roof in Innsbruck: 2,657 shingles make up the famous landmark in the capital of Tyrol. Did you know? But they are not made of gold, but fire-gilded copper. Not only the Golden Roof is worth a visit, but also the lively Innsbruck city centre that surrounds it.
  • Magnificent panorama of the Ortler: "King Ortler" is enthroned in the Vinschgau Valley at 3,905 metres - but that's not the only thing that's impressive. Around 100 glaciers are located in the mountain massif of the group. Soak up the magnificent views along the route, especially on day 4.
  • South Tyrolean wine at Lake Kaltern: First treat yourself to a swim in Lake Kaltern, which is one of the warmest in the Alps thanks to its shallow average depth of around four metres. Afterwards, why not treat yourself? How about a hearty ‘jause’ at a wine producer alongside a taste of the palatable South Tyrolean wines?
  • Stroll through the Laubengasse in Bolzano: Enjoy a cappuccino at Walther Square with a view of the cathedral then stroll through the "Via dei Portici" and look for souvenirs to take back home - if that's not a worthy conclusion to this cycle tour, what is?

The Inn and Adige valleys offer wonderful views along the tour, which has stages between 35 and 65 km. The stages up to the Reschenpass in particular require a good basic level of fitness, from then on it’s downhill for long stretches. There are various options for shortening the tours, including using the Vinschgau railway.

Itinerary at a glance

Innsbruck, Merano, Bolzano - this tour offers not only breathtaking nature, but also picturesque cities. On the way through the Val Venosta Valley you will look at the majestic Ortler range, the warm Lake Caldaro invites you for a swim.

Welcome briefing and bike fitting. We then recommend that you visit Innsbruck’s famous old town with its City Tower and its “Golden Roof”.

Sample hotel: Hotel Cafe Central 

You will pedal on the former Treidelweg path along the river Inn, at the foot of Martinswand (mountain face) and through little villages and market towns to Stams (baroque Cistercian convent). Then, you will continue your tour via Haiming to Imst, the so-called “Merano of North Tyrol”.

Sample hotel: Hirschen

Today, you will cycle along the river Inn, past the monastery Zams to Landeck. A bus will take you to Nauders from where you will cycle less than 100 metres in altitude uphill to the mountain pass Resia pass. From there, you will cycle downhill to Lake Resia and continue on minor roads to Malles, where you will be impressed by the many-towered centre or to Burgusio at the foot of the castle Marienburg.

Sample hotel: Garni Zum Hirschen 

Your day starts with a trip to Glurns, where you can explore the completely preserved medieval town walls. Then, you will cycle via the Montani ruins, through Silandro, down to Merano. On your way, you will come across some pretty castles, the most famous is probably the mountaineer Reinhold Messner’s castle Juval. You will get marvellous views of the impressive mountain massif Ortlermassiv and the mountain pass Stilfserjoch. You can almost always take the Venosta train to travel a part of your journey.

Sample hotel: Hotel Villa Laurus

On the fifth day, you will have the opportunity to ride your bike into the Val Passiria to the Sandwirt inn (birthplace of the Tyrolean freedom fighter Andreas Hofer). Alternatively, you can hike on the famous Tappeiner trail or go shopping at the famous arcades of Merano.

Sample hotel: Hotel Villa Laurus

Today’s stage will take you via Lana with it’s famous Schnatterpeck Altar and through numerous orchards and vineyards in the area of the South Tyrolean Wine Road, past many fortresses, castles, and ruins such as Hocheppan (famous frescos), to Lake Caldaro. You usually stay in the cosy wine town, Ora.

Sample hotel: Bio-Hotel Kaufmann

Leaving the charming wine town behind you, you will cycle on flat routes through the Adige valley or via the scenic Montiggler lakes, past Sigmundskron to Bolzano, well-known for it’s arcadesand the “Ötzi” museum).

Sample hotel: Hotel La Briosa

Wouldn’t it be wonderful to add a couple of days to your holidays? You have the possibility to combine this tour with another one to Venice or Verona.

Difficulty level

Medium

You will cycle on bike paths in the river valleys of the Inn and Adige rivers. A bus will take you from Landeck to Nauders. From there you will cycle uphill 70 metres in altitude until you reach Reschenpass (mountain pass). Afterwards, you can enjoy cycling downhill for more than 1,200 metres in altitude to Bolzano. In order to stay on calm roads, cycling some small climbs will be necessary.

Prices & Dates

Prices per person in EUR

Our rental bikes

Eurobike unisex rental bike with 21/24 gears
Unisex bike 21/24-speed
Dereilleur gears with freewheel

High-quality unisex touring bike with comfortable low entry

Body size approx. 148 cm - 190 cm

43 cm |
46 cm |
51 cm |
56 cm
Eurobike Men's Rental Bike with 21 gears
Men's bike 21-speed
Dereilleur gears with freewheel

High-quality men's touring bike with classic diamond frame

Body size approx. 165 cm - 205 cm

56-51 "sloping" cm |
60 cm |
64 cm
Eurobike Rental Bike PLUS
Rental Bike PLUS 20/27-speed
Dereilleur gears with freewheel

Sportier, lighter and more precise premium rental bike with diamond frame

Body size approx. 155 cm - 205 cm

46 cm |
50 cm |
51 cm |
55 cm |
60 cm |
63 cm
Eurobike Gravelbike
Gravel Bike 20-speed
Dereilleur gears with freewheel

Very sporty, roadworthy premium rental bike with diamond frame

Body size approx. 155 cm - 195 cm

49 cm |
55 cm |
57 cm |
59 cm
Eurobike e-bike rental from KTM
Unisex Electric Bike 5/8-speed
Hub gears with freewheel

High-quality unisex electric bike with comfortable low entry

Body size approx. 148 cm - 195 cm

46 cm "xs" |
46 cm |
51 cm |
56 cm

Services & Information

Further details about this tour

Included

  • Accommodation in 3***-hotels, in Innsbruck and Bolzano in 4****-hotels
  • Breakfast
  • Welcome briefing
  • Luggage transfer
  • Digital travel documents incl. navigation app, GPS-data, route book
  • 1 Bus ride from Landeck - Nauders, incl. your bike
  • Service hotline

Optional extras

  • Printed route book, per room EUR 20
  • Bike rental, including rental bike insurance
  • Return transfer by minibus to Innsbruck every Saturday morning, costs EUR 99 per person, EUR 45 extra for your own bike, to be paid in advance, reservation is necessary

Arrival / Parking / Departure

  • Arrival by train to Innsbruck
  • Innsbruck or Munich airport
  • Parking: public hotel garage, costs approx. EUR 15 per day
  • Departure by train from Bolzano to Innsbruck, duration approx. 2 hours with 1 change in Brennero

Things to note

  • Tourist tax, if due, is not included in the price!
  • Further important information according to the package travel law can be found here!

Services & Information

Further details about this tour

Included

  • Accommodation in 3***-hotels, in Innsbruck and Bolzano in 4****-hotels
  • Breakfast
  • Welcome briefing
  • Luggage transfer
  • Digital travel documents incl. navigation app, GPS-data, route book
  • 1 Bus ride from Landeck - Nauders, incl. your bike
  • Service hotline

Optional extras

  • Printed route book, per room EUR 20
  • Bike rental, including rental bike insurance
  • Return transfer by minibus to Innsbruck every Saturday morning, costs EUR 105 per person, EUR 49 for your own bike, reservation is necessary, to be paid for in advance

Arrival / Parking / Departure

  • Arrival by train to Innsbruck (www.oebb.at

  • Innsbruck airport and by tram to the city center (www.ivb.at)

  • Munich airport and by train to Innsbruck, duration approx. 3 hours (www.bahn.de)

  • Parking: public hotel garage, costs approx. EUR 10 to EUR 20 per day

  • Departure by train from Bolzano to Innsbruck, duration approx. 2 hours with 1 change in Brennero (www.trenitalia.com)

Things to note

  • Tourist tax, if due, is not included in the price!
  • Further important information according to the package travel law can be found here!

Travel stories for this tour

Isabella Priewasser

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Isabella Priewasser
Travel Specialist
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Sustainably on the go

Our contribution to climate protection

  • Active vacations are among the most environmentally friendly and healthiest ways to travel. Traveling on two wheels means moving in a climate-conscious way while conserving resources.

  • Our carefully selected accommodations, like us, are committed to lived sustainability. They are deeply rooted in their regions, work with local suppliers, provide attractive employment opportunities for local residents, and thereby strengthen local value creation.

  • With the Eurobike On Tour app, we offer a digital version of our travel documents, allowing you to navigate confidently while on the road. By moving to digital formats, we help conserve valuable natural resources.

  • Eurobike has been certified as a sustainable tour operator with the internationally recognized Travelife certification. To achieve this, more than 261 requirements were carefully met.

  • Even though hiking vacations are among the most climate-friendly forms of travel, they still generate CO₂ emissions. These are carefully measured using the “Carmacal” calculator. Through our commitment to selected climate protection projects, we aim to give something back to the environment.

    208 kg
    CO₂-Emissions are offset
    CO₂ distribution:

    Accommodation (60%)

    Meals (15%)

    Transport (24%)

    Activities (1%)

    208 kg
    CO₂-Emissions are offset
    CO₂ distribution:

    Accommodation (60%)

    Meals (15%)

    Transport (24%)

    Activities (1%)

    208 kg
    CO₂-Emissions are offset
    CO₂ distribution:

    Accommodation (60%)

    Meals (15%)

    Transport (24%)

    Activities (1%)

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