Innsbruck – Lake Garda

Welcome briefing and bike fitting. For the rest of the day, we recommend visiting Innsbruck’s famous old town with its city tower and its “Golden Roof”.

Sample Hotel: Austria Trend Congress

You will pedal on the former towpath along the river Inn, at the foot of the Martinswand (mountain face) and through little villages and market towns to Stams  with the baroque Cistercian convent. Then, you will continue your tour via Haiming to Imst, the so-called “Merano of North Tyrol”.

Sample Hotel: Hirschen

Today, you will cycle along the river Inn, past the monastery Zams to Landeck. A bus will take you to Nauders from where you will cycle less than 100 metres in altitude uphill to the mountain pass Resia. From there, you will cycle downhill to Lake Resia and continue on minor roads to Malles, where you will be impressed by the many-towered centre or to Burgusio at the foot of the castle Marienburg.

Sample Hotel: Garni Zum Hirschen

Your day starts with a trip to Glurns, where you can explore the completely preserved medieval city walls.. Then, you will cycle via the Montani ruins, through Silandro, down to Merano. On your way, you will come across some pretty castles, the most famous is probably the mountaineer Reinhold Messner’s castle Juval. You will get marvellous views of the impressive mountain massif Ortlermassiv and the mountain pass Stilfserjoch. You can almost always take the Venosta train to travel a part of your journey.

Sample Hotel: Villa Laurus

Today’s stage will take you via Lana, with it’s famous Schnatterpeck Altar and through numerous orchards and vineyards in the area of the South Tyrolean Wine Road, past many fortresses, castles, and ruins such as Hocheppan (famous frescos), to Lake Caldaro. You will stay overnight in the cosy wine town, Ora.

Sample Hotel: Residence Kaufmann

On the sixth day, you will mainly cycle along the river Adige. At times you will cycle through orchards to Salorno, where the German speaking South Tyrol ends. The famous Trentino vineyards are located next to the dam ways. These ways lead you to Trento, which has a lovely old town, a cathedral and Buonconsiglio castle.

Sample Hotel: Grand Hotel Trento

Today, you will cycle on bike paths along the river Adige via the old Tyrolean border town of Rovereto to Mori. From here, the route leads westward to Lake Garda. In Mori you will taste the world-famous pistachio ice-cream in the Gelateria Bologna or a freshly squeezed fruit juice. After a short climb onto Passo S. Giovanni (150 metres), you will head down to the lake to Torbole or Riva.

Sample Hotel: Hotel Paradiso Conca D'oro 

After your arrival, take time to explore Tyrol’s capital with a stroll through Innsbruck’s charming old town—don’t miss the City Tower and the famous Goldenen Dachl. If you're aiming for higher views, head up to the Bergisel ski jump or the “Top of Innsbruck” for breathtaking panoramas over the city and surrounding mountains. Later, you'll receive a tour briefing and your rental bikes.

Sample Hotel: Austria Trend Congress

On your first day of cycling, you’ll be enchanted by the Tyrolean landscape. The route follows the former towpath along the Inn River and leads to the foot of the Martinswand. Along the way, you’ll pass through charming villages and bustling market towns—perfect spots for a relaxing break. In Stams, take time to explore the baroque Cistercian monastery, with its impressive abbey church and beautifully kept gardens. The route then continues via Haiming to Imst, often referred to as the “Merano of North Tyrol.”

Sample Hotel: Hirschen

The journey continues through the wild and romantic Inn Valley, passing the monastery at Zams before reaching Landeck. For the steep sections, a shuttle transfer will take you to Nauders. From there, you’ll still climb just under 70 meters (about 230 feet) to the Reschen Pass, followed by a leisurely downhill ride along peaceful bike paths to Lake Reschen. The medieval town of Mals impresses with its many-towered old center, and in Burgeis, exploring the Marienburg Castle is a must.

Sample Hotel: Hotel Zum Hirschen Mals 

The route first leads to Glurns, where you can explore the fully preserved medieval city walls, followed by the Montani ruins, which once formed part of the Vinschgau’s defensive system. Majestic mountain panoramas accompany you throughout, with frequent views of the Ortler and the Stelvio Pass. Castles and fortresses, including Reinhold Messner’s Juval Castle, line the way as you approach the charming town of Merano. If you prefer, you can shorten the stage at any point by using the Vinschgau railway.

Sample Hotel: Villa Laurus

Today combines stunning scenery with rich cultural treasures. In Lana, discover the renowned Schnatterpeck altar, then explore the chapel at Hocheppan Castle, famed for its remarkable frescoes. Between these highlights, cycle through lush orchards and sprawling vineyards along the South Tyrolean Wine Road until you arrive at Lake Caldaro. Known as the warmest bathing lake in the Alps, it’s the perfect spot to cool off after your ride. Evenings are typically spent in the charming, cozy wine village of Ora.

Sample Hotel: Residence Kaufmann

The picturesque orchards along the Adige accompany you all the way to Salurn—where the German-speaking South Tyrol ends and the Mediterranean atmosphere grows increasingly stronger. The renowned vineyards of Trentino line the final cycling stretch along the dike paths, leading you into Trento with its charming old town. Leave your bike behind and wander through the inviting streets, visit the cathedral, and explore Buonconsiglio Castle.

Sample Hotel: Grand Hotel Trento

Leaving Trento, the Adige River will accompany you once again as you follow the bike paths. Take a moment to soak in the vibrant atmosphere at Piazza del Podestà in Rovereto. When you reach Mori, don’t miss the chance to savor the famous pistachio gelato at Gelateria Bologna or enjoy a fresh fruit juice. Then, as you head west toward the lake, you’ll face a short climb up to Passo San Giovanni (about 150 meters / 490 feet)—but the thrilling downhill ride to Torbole or Riva, with its breathtaking views, makes it all worthwhile.

Sample Hotel: Hotel Paradiso Conca D'oro