In the evening, you have a personal tour information and the handover of rental bikes.

Hotel (example): Panorama 2000

Today you will cycle along Lake Resia with a great view of the sunken church of Graun until you reach the medieval village of Glurns (perfectly preserved medieval city walls). Your destination is Silandro, the capital of the famous Venosta.

Hotel (example): Goldene Rose

On your way you will come across some pretty castles (mountaineer Reinhold Messner’s castle Juval) and you will get marvellous views of the impressive mountain massif Ortlermassiv and the mountain pass Stilfserjoch while you  are rolling down on your bike into the tranquil Merano with its Mediterranean vegetation.

Hotel (example): Villa Laurus

Two paths lead to Bolzano: One along the Adige River and another through the impressive landscape of orchards via Lana and Appiano. Here you can find the Messner Mountain Museum in the well-restored ruin of Sigmundskron. Ötzi – the man from the ice – is worth a visit.

Hotel (example): Mondschein

From Bolzano, you will cycle along the river Isarco and later along the river Adige on a beautiful bike path that is rich with orchards to Salorno, where the German speaking part of South Tyrol ends and afterwards to the historic centre of Trento accompanied by the vineyards of “Teroldego” vines.

Hotel (example): NH Trento

Today, you will cycle on bike paths along the river Adige via the old Tyrolean border town of Rovereto to Mori. From here, the route leads westward to Lake Garda. After a short climb onto Passo S. Giovanni (150 metres) you will head down to the lake and Torbole, Riva, or Arco.

Hotel (example): Paradiso Conca D'Oro

In the evening, you’ll receive your personal tour briefing and bike handover. Enjoy the beautiful nature of northern South Tyrol—just a few kilometers past the Austrian border, majestic mountain ranges and stunning river valleys await.

Hotel (example): Panorama 2000

At Lake Reschen, cycle along the shore with stunning views of the iconic submerged church tower in Graun. Then explore the medieval town of Glurns, where a fully intact city wall invites you to step back in time. Your day ends in Schlanders, the vibrant heart of the Vinschgau Valley.

Hotel (example): Goldene Rose

Castles and fortresses—most notably Reinhold Messner’s renowned Schloss Juval—line the route or stand proudly above it. The imposing Ortler massif and the dramatic Stilfserjoch pass guide your journey as you cycle toward the charming town of Meran, nestled amidst lush Mediterranean greenery.

Hotel (example): Villa Laurus

Two route options lead to Bolzano: one follows the Adige River, while the other takes you on a more scenic ride through South Tyrol’s lush orchards, passing charming villages like Lana and Eppan. Along the way, you’ll visit the Messner Mountain Museum, set within the beautifully restored Sigmundskron fortress. In Bolzano, savor a cappuccino at Waltherplatz and wander through the picturesque, arcaded streets. A visit to Ötzi, the famous Iceman, is an unforgettable experience you won’t want to miss.

Hotel (example): Mondschein

Leaving Bolzano, the route follows the Eisack River until it meets the Adige. From there, the beautiful bike path leads through fragrant orchards all the way to Salurn, marking the southern edge of German-speaking South Tyrol. Along the way, vineyards producing the robust red wine “Teroldego” guide you into the charming historic old town of Trento.

Hotel (example): NH Trento

The final stage begins in the historic Tyrolean border town of Rovereto, continues on to Mori, and then heads west toward Lake Garda. In Mori, don’t miss a stop at Gelateria Bologna to savor their famous pistachio ice cream or a freshly pressed fruit juice. After a brief climb over the small Passo San Giovanni (about 150 meters / 490 feet), you’ll enjoy a downhill ride to the lake, arriving in either Torbole or Riva.

Hotel (example): Paradiso Conca D'Oro