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Tour planning of two female cyclists on the bridge of Merano with mountains in the background

From Lake Resia to Lake Garda

Along the Adige Cycle Path to Lake Garda

7 Days / 6 Nights
Easy
193  kg
CO₂-Emissions are offset
193  kg
CO₂-Emissions are offset
193  kg
CO₂-Emissions are offset
Tour planning of two female cyclists on the bridge of Merano with mountains in the background

The essentials at a glance

This cycling tour descends nearly 1,500 meters from Lake Resia to Lake Garda over 6 stages covering 30-70 km daily. The route follows the Adige River through South Tyrol, passing the submerged church of Graun, medieval Glurns, Meran's Mediterranean vegetation, Bolzano's historic center, and Trento's vineyards. Highlights include Reinhold Messner's Schloss Juval, the Messner Mountain Museum at Sigmundskron, views of the Ortler massif, and orchards producing apricots and wine. The tour ends at Lake Garda in Torbole or Riva.

Do you have questions about this tour?

Two lakes, as different as night and day: Reschensee and Lake Garda. What they do share is their breathtaking beauty—and they mark the start and finish of this timelessly popular cycling tour. The journey begins in northern South Tyrol, where the stunning view of Reschensee already sets the tone. Apple orchards, vineyards, castles, and palaces accompany you through the Vinschgau Valley. The lively streets and bustling piazzas of Merano and Bolzano await, before you follow the Adige River past the German-speaking border. At Lake Garda, Mediterranean charm and the spirit of “Dolce Vita” welcome you. Along the way, cultural highlights abound—be sure to visit Ötzi, the world-famous Iceman, in Bolzano.

The stage destinations of this tour read like a ‘who’s who’ of Italian cultural highlights. On day 3 you roll down to Merano with a view of the mighty Ortler massif. Day 4 takes you to Bolzano, where wine, pasta and pizza taste even more delicious in front of the imposing mountain backdrop. Be it a shopping spree or historical voyage of discovery – you should definitely explore the alleys and arcades of the old town.

Accompanied by orchard and grapevines you continue to Trento, where the beauty of the architecture will take your breath away – there’s a reason why it’s also known as the ‘painted city’.

  • Magnificent panorama of the Ortler: The Ortler summit reaches 3,905 metres and is a popular destination for alpinists. Passing castles and palaces, on the way to Merano you can also enjoy a great panoramic view of the mountain range ‘from below’.
  • South Tyrolean wine and fruit in the Venosta: Apple orchards, apricot cultivation and grapevines characterise this climatically unusual area in South Tyrol. Whether Vernatsch, Pinot Blanco or Gewürztraminer – taste the fine wines where they grow.
  • The spa town of Merano: The air is pure! Merano is considered to be a climatic health resort. A visit to the thermal baths or the botanical gardens at Trauttmansdorff Castle brings pure relaxation.
  • The Lake Garda towns of Torbole and Riva: Limoncello or cappuccino? You can enjoy both at your destination! There is a lot to discover. In the past Torbole was considered a fishing and lumberjack village, that has changed – today it is a Mecca for surfers and sailors! Meanwhile, in the glamorous Riva del Garda you can stroll and soak up the Italian way of life.

In the seven or eight-day tour, you cover approximately 250 kilometres by bike. For the most part, the route runs along the Adige. It goes downhill about 1,500 metres. Enjoy the cook breeze before tackling a few inclines.

Itinerary at a glance

The Vinschgau greets you with breathtaking views of the Ortler as you pedal through fragrant apricot orchards and lush vineyards—be sure to savor the region’s exceptional wines! In Torbole and Riva, immerse yourself in the enchanting Mediterranean flair of Lake Garda.

In the evening, you’ll receive your personal tour briefing and bike handover. Enjoy the beautiful nature of northern South Tyrol—just a few kilometers past the Austrian border, majestic mountain ranges and stunning river valleys await.

Hotel (example): Panorama Pension 2000

At Lake Reschen, cycle along the shore with stunning views of the iconic submerged church tower in Graun. Then explore the medieval town of Glurns, where a fully intact city wall invites you to step back in time. Your day ends in Schlanders, the vibrant heart of the Vinschgau Valley.

Hotel (example): Genusshotel Goldene Rose

Castles and fortresses—most notably Reinhold Messner’s renowned Schloss Juval—line the route or stand proudly above it. The imposing Ortler massif and the dramatic Stilfserjoch pass guide your journey as you cycle toward the charming town of Meran, nestled amidst lush Mediterranean greenery.

Hotel (example): Hotel Villa Laurus

Two route options lead to Bolzano: one follows the Adige River, while the other takes you on a more scenic ride through South Tyrol’s lush orchards, passing charming villages like Lana and Eppan. Along the way, you’ll visit the Messner Mountain Museum, set within the beautifully restored Sigmundskron fortress. In Bolzano, savor a cappuccino at Waltherplatz and wander through the picturesque, arcaded streets. A visit to Ötzi, the famous Iceman, is an unforgettable experience you won’t want to miss.

Hotel (example): Parkhotel Mondschein

Leaving Bolzano, the route follows the Eisack River until it meets the Adige. From there, the beautiful bike path leads through fragrant orchards all the way to Salurn, marking the southern edge of German-speaking South Tyrol. Along the way, vineyards producing the robust red wine “Teroldego” guide you into the charming historic old town of Trento.

Hotel (example): NH Hotel Trento

The final stage begins in the historic Tyrolean border town of Rovereto, continues on to Mori, and then heads west toward Lake Garda. In Mori, don’t miss a stop at Gelateria Bologna to savor their famous pistachio ice cream or a freshly pressed fruit juice. After a brief climb over the small Passo San Giovanni (about 150 meters / 490 feet), you’ll enjoy a downhill ride to the lake, arriving in either Torbole or Riva.

Hotel (example): Hotel Paradiso Conca D'Oro

Day
07

Departure or extension

Itinerary at a glance

The Vinschgau greets you with breathtaking views of the Ortler as you pedal through fragrant apricot orchards and lush vineyards—be sure to savor the region’s exceptional wines! In Torbole and Riva, immerse yourself in the enchanting Mediterranean flair of Lake Garda.

Reschen delights visitors beside picturesque Lake Resia in South Tyrol. Explore the surrounding area with stunning mountain panoramas and crystal-clear waters. A special highlight is the submerged church tower in the lake, iconic landmark and favorite photo subject.

Hotel (example): Panorama Pension 2000

At Lake Reschen, cycle along the shore with stunning views of the iconic submerged church tower in Graun. Then explore the medieval town of Glurns, where a fully intact city wall invites you to step back in time. Your day ends in Schlanders, the vibrant heart of the Vinschgau Valley.

Hotel (example): Genusshotel Goldene Rose

Castles and fortresses—most notably Reinhold Messner’s renowned Schloss Juval—line the route or stand proudly above it. The imposing Ortler massif and the dramatic Stilfserjoch pass guide your journey as you cycle toward the charming town of Meran, nestled amidst lush Mediterranean greenery.

Hotel (example): Hotel Villa Laurus

Two route options lead to Bolzano: one follows the Adige River, while the other takes you on a more scenic ride through South Tyrol’s lush orchards, passing charming villages like Lana and Eppan. Along the way, you’ll visit the Messner Mountain Museum, set within the beautifully restored Sigmundskron fortress. In Bolzano, savor a cappuccino at Waltherplatz and wander through the picturesque, arcaded streets. A visit to Ötzi, the famous Iceman, is an unforgettable experience you won’t want to miss.

Hotel (example): Parkhotel Mondschein

Leaving Bolzano, the route follows the Eisack River until it meets the Adige. From there, the beautiful bike path leads through fragrant orchards all the way to Salurn, marking the southern edge of German-speaking South Tyrol. Along the way, vineyards producing the robust red wine “Teroldego” guide you into the charming historic old town of Trento.

Hotel (example): NH Hotel Trento

The final stage begins in the historic Tyrolean border town of Rovereto, continues on to Mori, and then heads west toward Lake Garda. After a brief climb over the small Passo San Giovanni, you’ll enjoy a downhill ride to the lake, arriving in either Torbole or Riva.

Hotel (example): Hotel Paradiso Conca D'Oro

Day
07

Departure or extension

Difficulty level

Easy

As you cycle along the beautifully maintained paths following the Adige River, South Tyrol’s stunning scenery surrounds you at every turn. Daily stages cover between 18 and 44 miles (30 to 70 kilometers), and with nearly 4,900 feet (1,500 meters) of downhill from the Reschen Pass to Lake Garda, even beginners will find the route comfortably manageable. Only occasionally do gentle climbs add a bit of variety. For the most part, you’ll enjoy dedicated bike paths or smooth farm roads, with busy roads appearing only briefly and rarely.

Prices & Dates

Prices per person in EUR

Our rental bikes

Eurobike unisex rental bike with 21/24 gears
Unisex bike 21/24-speed
Dereilleur gears with freewheel

High-quality unisex touring bike with comfortable low entry

Body size approx. 148 cm - 190 cm

43 cm |
46 cm |
51 cm |
56 cm
Eurobike Men's Rental Bike with 21 gears
Men's bike 21-speed
Dereilleur gears with freewheel

High-quality men's touring bike with classic diamond frame

Body size approx. 165 cm - 205 cm 

56-51 "sloping" cm |
60 cm |
64 cm
Eurobike Rental Bike PLUS
Rental Bike PLUS 20/27-speed
Dereilleur gears with freewheel

Sportier, lighter and more precise premium rental bike with diamond frame

Body size approx. 155 cm - 205 cm

46 cm |
50 cm |
51 cm |
55 cm |
60 cm |
63 cm
Eurobike e-bike rental from KTM
Unisex Electric Bike 5/8-speed
Hub gears with freewheel

High-quality unisex electric bike with comfortable low entry

Body size approx. 148 cm - 195 cm

46 cm "xs" |
46 cm |
51 cm |
56 cm

Services & Information

Further details about this tour

Included

  • Accommodation in 3***- and 4****-hotels
  • Breakfast
  • Welcome briefing 
  • Luggage transfer
  • Digital travel documents incl. navigation app, GPS-data, route book
  • 1 pistachio ice-cream or 1 freshly squeezed fruit juice on the way to Lake Garda
  • Service hotline

Optional extras

  • Printed route book, per room EUR 20
  • Bike rental, including rental bike insurance
  • Return transfer from Riva or Torbole to Resia every Saturday, Monday and Tuesday morning, costs EUR 115 per person, EUR 45 extra for your own bike, to be paid in advance, reservation is necessary

Arrival / Parking / Departure

  • Arrival by train to Landeck and by bus to Resia, duration approx. 1.5 hours. (www.tlbus.at)
  • Arrival by train to Malles and by bus to Resia, duration approx. 30 minutes. (www.suedtirolmobil.info)
  • Innsbruck airport and by train to Landeck and by bus to Resia, duration approx. 2,5 hours (www.oebb.at, www.tlbus.at)
  • Verona airport and by bus to the train station Verona Porta Nuova and by train to Malles, duration approx. 5,5, hours, wit 2 changes in Bolzano and Merano (www.atv.verona.it, www.trenitalia,com, www.suedtirolmobil.info)
  • Parking: Hotel parking spaces, costs EUR 6 to EUR 15 per day or EUR 70 per week. Public parking spaces, costs approx. ERUR 70 per week
  • Departure by bus from Riva/Torbole to Rovereto, by train to Malles and by bus to Resia, duration approx. 6 hours with 4 changes in Rovereto, Bolzano, Merano and Malles. (www.trenitalia.com, www.suedtirolmobil.info)

Please note

  • Tourist tax, if due, is not included in the price!
  • Further important information according to the package travel law can be found here!

 

Details

  • In Season 1 and 2, some arrivals include a double overnight stay in Silandro (instead of staying in Resia or nearby) with a transfer to Resia for the start of the cycling stage.

Services & Information

Further details about this tour

Included

  • Accommodation in 3***-hotels and 4****-hotels
  • Breakfast
  • Welcome briefing
  • Luggage transfer
  • Digital travel documents incl. navigation app, GPS-data, route book
  • Service hotline

Optional extras

  • Printed route book, per person EUR 20
  • Bike rental, including rental bike insurance
  • Return transfer to Resia every SAT, MON and TUE morning, costs EUR 119 per person, EUR 49 for your own bike, reservation is necessary, to be paid for in advance

Arrival / Parking / Departure

  • Arrival by train to Landeck and by bus to Resia, duration approx. 1.5 hours. (www.tlbus.at)
  • Arrival by train to Malles and by bus to Resia, duration approx. 30 minutes. (www.suedtirolmobil.info)
  • Innsbruck airport and by train to Landeck and by bus to Resia, duration approx. 2,5 hours (www.oebb.at, www.tlbus.at)
  • Verona airport and by bus to the train station Verona Porta Nuova and by train to Malles, duration approx. 5,5, hours, wit 2 changes in Bolzano and Merano (www.atv.verona.it, www.trenitalia,com, www.suedtirolmobil.info)
  • Parking: Hotel parking spaces, costs EUR 6 to EUR 15 per day or EUR 70 per week. Public parking spaces, costs approx. ERUR 70 per week
  • Departure by bus from Riva/Torbole to Rovereto, by train to Malles and by bus to Resia, duration approx. 6 hours with 4 changes in Rovereto, Bolzano, Merano and Malles. (www.trenitalia.com, www.suedtirolmobil.info)

Please note

  • Tourist tax, if due, is not included in the price!
  • Further important information according to the package travel law can be found here!

 

Details

  • In Season 1 and 2, some arrivals include a double overnight stay in Silandro (instead of staying in Resia/surroundings) with a transfer to Resia for the start of the cycling stage.

Travel stories for this tour

Personally on site for you

Vanessa Bräumann

"We look forward to making your holiday dreams come true"

Vanessa Bräumann
Travel Specialist
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Sustainably on the go

Our contribution to climate protection

  • Active vacations are among the most environmentally friendly and healthiest ways to travel. Traveling on two wheels means moving in a climate-conscious way while conserving resources.

  • Our carefully selected accommodations, like us, are committed to lived sustainability. They are deeply rooted in their regions, work with local suppliers, provide attractive employment opportunities for local residents, and thereby strengthen local value creation.

  • With the Eurobike On Tour app, we offer a digital version of our travel documents, allowing you to navigate confidently while on the road. By moving to digital formats, we help conserve valuable natural resources.

  • Eurobike has been certified as a sustainable tour operator with the internationally recognized Travelife certification. To achieve this, more than 261 requirements were carefully met.

  • Even though hiking vacations are among the most climate-friendly forms of travel, they still generate CO₂ emissions. These are carefully measured using the “Carmacal” calculator. Through our commitment to selected climate protection projects, we aim to give something back to the environment.

    193 kg
    CO₂-Emissions are offset
    CO₂ distribution:

    Accommodation (66%)

    Meals (14%)

    Transport (20%)

    193 kg
    CO₂-Emissions are offset
    CO₂ distribution:

    Accommodation (66%)

    Meals (14%)

    Transport (20%)

    193 kg
    CO₂-Emissions are offset
    CO₂ distribution:

    Accommodation (66%)

    Meals (14%)

    Transport (20%)

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