The vineyards in Umbria

Cycle tours in Umbria


A dream landscape for cyclists – that’s Umbria! Become enchanted by the unspoiled nature of the Umbrian countryside and the aromatic scent of herbs and porcini mushrooms, which wafts by as you cycle down lush green hills.

Vineyard in Umbria

Find joy in the simple things

On the one hand, Umbria attracts with its almost completely untouched nature and romantic landscape. On the other hand, the region has an interesting art and culture scene. The perfect mix for our guests we think. Not without reason are our tours in Umbria the most popular in Italy. Try something new, not quite as well known! Try the famous cakes in Terni, watch a herd of sheep grazing during a stop in the countryside or quench your thirst by the waters of a crystal-clear spring gurgling down the mountain! These little moments of happiness are the magic of Umbria.

Our individual cycle tours in Umbria

Umbria - based in one hotel

A tour that could not be greener and more peaceful. Immerse yourself in the oasis of tranquillity, nature and serenity that is promised on this Umbria centre-based tour. Your bike, camera and nice company – you won’t need more here!

Florence – Rome

On this trip one highlight follows the last! Even the start in the famous Tuscan capital of Florence promises a lot of culture, Italian joie de vivre and fun cycling! Continue through the beautiful region of Umbria and finish in Lazio, in the eternal city of Rome! A cycle tour that shouldn’t be missed!

  • More information about the cultural cycle tour Florence – Rome is available here!
Tour character

Umbria - based in one hotel

7 Days | Self-guided Tour
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To travel consultants
Tour character

Florence - Rome

8 Days | Self-guided Tour
Show details
To travel consultants

Questions and answers about your cycle tour in Umbria

We offer these individual cycling tours with luggage transfer in Umbria:

Our two cycling tours in Umbria are classified as challenging tours. These tours are ideally suited for advanced and experienced cyclists with good physical condition. However, so that enjoyment and fun are not neglected, flat and leisurely stages also await you.

No matter where you go on holiday in Italy, the food is convincing everywhere, and thus of course in Umbria. Pizza, pasta and good wine are served in almost every restaurant in the most diverse variations. But truffles and pork are particularly popular in the Umbria region. That's why you should definitely try cinghiale all'agrodolce (wild boar in sweet and sour sauce) or trota tartufata (trout with black truffle).

The ideal time for a cycling holiday in Umbria is from April to October. Thanks to the pleasant summer temperatures, spring and autumn are also ideal for a wonderful cycling holiday in this region.

Useful information about your cycling holiday in Umbria

Cycling through vineyards

Cycle paths in Umbria

In this region we cycle like Italians – on low traffic side roads! But this shouldn’t diminish our enjoyment of cycling. Low traffic in Umbria really means low traffic! Nothing is in the way of an unforgettable cycling holiday!

Field of sunflowers in Tuscany

The Umbrian climate

Umbria is one of the coldest regions in Italy! From November to March there is a cool climate similar to Austria. That’s why our cycle tours start in April and end in October! In the spring and summer months, however, you will find a lot of sunshine and warm temperatures! What are you waiting for? Onwards to Umbria!

Truffle pasta

Umbrian cuisine

We say it all the time, but what can we do? Also in Umbria you can eat like a king! Italians have good food in their blood, they cook it with love and create divine dishes! Take particular note of the truffle and pork in Umbrian cuisine! The animals here have a wonderful life, are fed exclusively with chestnuts and acorns and are highly sought after across Italy for their fantastic quality. The rustic kitchen is enhanced by ‘luxury items’ such as porcini mushrooms and truffles. Cinhiale all’agrodolce (wild boar in sweet and sour sauce), Lombette soll’olio (the Umbrian answer to carpaccio), Pollo ala cacciatora (hunter’s chicken) or Trota tartufata (trout sprinkled with black truffle)…you fill surely find your new favourite dish!

Did you know…

  • …that Umbria is home to a Bond girl? Monica Bellucci was born in Cittá di Castello!
  • …that Umbria is one of the few Italian regions without access to the sea?
  • …that Umbria is often sold in films as Tuscany, since the typical Tuscan scene does not exist anymore? Filming for Pinocchio, for example, took place in Umbria.
  • …that Assisi is the birth place of the Italian patron saint? The speech is of course by Franz von Assisi!
  • …that Umbria is known for its colourful ceramics?
  • …that Italy’s narrowest street is in Umbria? The Vicolo Baciadonne (Kiss the Woman’s Alley) is 60cm wide at its widest point.
  • …that the headquarters of the famous Baci chocolate kisses from Luisa Spagnoli is in Perugia?

Perfectly organised cycling holidays in Umbria

Great hotels, a beautiful route selection, a 7-day service hotline, a reliable luggage transfer, on-site support and a lot of know-how from years of experience – these are our qualities that make your next cycling holiday a fantastic experience! That's why you are welcome to leave the entire organisation to us - we are happy to plan a stress-free and relaxing holiday for you.

Vanessa Bräumann
"I am looking forward answering your questions about our cycle tours in Umbria"
Vanessa Bräumann, Travel specialist & Team lead assistant
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